So it is Saturday. I was in New York this week on business and had to travel on Monday and and Friday. Activities – Strava Logs (not linked as URLS on purpose, please copy and paste if you are starve
Here is a link to the video – video on youtube. Sorry this is a short post but seeing if the link to youtube will get there from a private marked youtube upload. Cheers #triathlonlifestyle #swimbikerun #trilife #triathlon #Checkin #roadtoimca2021
So I started this post back on Dec 22nd on Facebook. It is time to update it and transition it into a blog post. so it’s transformation Tuesday in a few of my groups…. I am 4 lbs away from
Decisions, Decisions! Agggghhhhh! First of all, I am not into medal collecting or heavy competition of how many t-shirts I can acquire. Nowadays, I am more concerned about enriching my healthy and quality of life so I can be there
https://www.strava.com/activities/458424298 https://connect.garmin.com/modern/activity/995785625 I am no longer afraid of the 1.2 mile swim. In the IM 70.3 I did a 1 hour 13 minute missing the cut off by 3 minutes, although I went on to finish the triathlon as they
1 2 3 4 5 IM1 IM2 IM3 IM4 https://shanelivingston.files.wordpress.com/2021/02/a3505-authorism-full-header-image.png
A posted quote meme was shared. My thoughts in a thread to FB are as follows: public shaming or bullying using social pressure is a poor tactic gaining popularity and should stop…persuasion and civility are better approaches albeit slow…..’license’ is
Checkin’ IN!!! A Little background So, back in May of 2014 I got the itch to get a bike. I had thought about an Ironman ever since I saw that I could do a 70.3 and not the full.
So wake up. normal morning. Working through things as I normally would while working remotely at home. Liz and Dennis get ready and head down to Salt Lake City to spend day with my cousin Donald’s wife. Liz let’s me