Checkin’ IN!!! The key to consistency is understanding self and not out running your coverage (Football punt or kick off analogy). The interesting thing in returning back to activity is the rollercoaster of feelings that occur in the process. That
new watch face, the countdown will come back in last block. 36 weeks. Time to get to work – long adventures begin! Checkin’ IN!!! Click here for Official St George Ironman article from St George news resource I started this
The song I had on repeat during my Friday travels. Checkin’ IN!!! This is one of those I don’t know where to start. Work-life kinda stepped up and stole me away for 2 solid weeks. During those two weeks, I
2019 IRONMAN St. George Race Day My personal Race Reflections from this great race/event/day of suffering!
Just hanging out at Porcupine and getting dogs and family out of the house – recon for OWS – Water is HIGH! Checkin’ IN!!! Another Ironman event swimming tragedy Ok, I guess I have been focusing on the swim a
Since 70.3 – focus on the family for a bit Checkin’ IN!!! So in a recent Crushing Iron Podcast, they spoke about consistent habits. One of the overall themes was swims and I wanted to speak to that today a
So I did a thing. Checkin’ IN!!! First off. Mother’s Day happened. I posted this about Liz: My wife is represented well by the cups that bring her joy. Each cup is a glimpse of the many attributes she has.
Official Event Pictures by FINISHERPIX Checkin’ IN!!! and Race Reflections! Well Trying to think of where to start! A few weeks prior to the event, I shared a post (Previous post about an old buddy – Click here!). Well, low and
Almost here Checkin’ IN!!! 2017 – Reflections 2016 – Reflections 2015 – Reflections A week out from my next IM 70.3 IM St George triathlon. The interesting thing about this thing of endurance multisport, you know, it is quite interesting.