Lake Meary, near Orlando, with my new Trekz Air headphones. Re-discovering consistency Checkin’ IN!!! So, I have two major things to cover here. First, a little rant. In my professional life, I am often leaned into in a way that
Transformation of the ‘Table’ Checkin’ IN!!! Posting on Jan 6, 2020 Well, I thought I would get a start here. I have this analogy of this DIY project. The whole thing reminded me a bit of my triathlon journey,
Checkin’ IN!!! Keeping this one short and tidy! I was selected to be a part of Team Zoot 2020 and am assigned to the MTN region team. The Mountain region includes Colorado, Utah, Wyoming, & Montana. I will be racing
Checkin’ IN!!! So, Getting this out. Last week started with an emotional discord. Our family lost a 14-year-old + friend in Keoki – our trusty and feisty housecat. Then, after the dealings required with respecting And giving a good
On Nov 11, 2019, this spunky gal – KEOKI – was no longer able to stay with us. I spent a good while with her in her final hours. She passed quietly at home, in my clothes closet. Not much
Checkin’ IN!!! Let’s see if I can string some random posts I have placed through social media into a blog post and more. Looking at this, what a great shot, in the moment, in Logan canyon on the Crimson
Checkin’ IN!!! FB Thought and response to a friend about the difficulty in training, life, work balance dynamics. My response to a FB post. The poster and I have met volunteering at an Onhill Events race and is a stellar
Checkin’ IN!!! TAPER – Let’s talk taper! C26 Crushing Iron podcast focusing on the Taper – some good thoughts in here! (LINK) DISCLAIMER: I am not a coach, nor doctor, nor researcher, these are my personal thoughts and findings and I wanted
Dad, why is mom making us do this? Why??? We thought YOU were DAD! Pre-event snap. Checkin’ IN!!! Wellsville Founder’s Day Run info (2019) So on Labor Day, Liz signed us up on Saturday and we took a family adventure