Another 2 a day - Later swim, cut it off at 500 as I rode 35 ish mile all total yesterday. Apparently this was a decent swim by the numbers. BUt man, I was a bit gassed.
For nothing delights so much as the examples of the virtues, when they are exhibited in the morals of those who live with us and present themselves in abundance, as far as is possible. Wherefore we must keep them before us.
Anyway, it was a good and solid swim and it was nice to have that 100 in the middle. Now back to the grind!
Pool Swimming – SARC – Moderate building volume Building volume and being purposeful in my approach.
One of the most difficult parts of the journey. It’s the first step. Getting back on the horse after a fall can be a real curious and difficult process or single step. So to put it in perspective. A waterfall
Journey of Reasonable Self Scrutiny continues on and on and on I heard it said today that folks feel they are bombarded by things trying to ALWAYS distract them from goals, targets, objectives and more (this was a faith-based conversational
I share this pivot story to point out — many aren’t aware of the daily challenges we face. These often include: Each time Liz and I hope we find a potential viable and future routine, the easy button slides away
Some art work Upper – Shoulder cap to elbow-ish Lower – Wrist to elbow-ish So, I have always envisioned a tattoo since I was like 9 years old. At the time I didn’t have the life experience to truly understand
Subtitles in raw format – limited edits all right all right all right it is a beautiful Monday morning it is November 27 I just wanted to jump in and get a triathlon related video log so I can get