A Coach’s Quote Most kids get done with their team training and then don’t touch a ball with purpose or intensity until the next time their team gets together. They get to h.s. and wonder why they don’t make the
A kind human moment at Seaquest in Layton, Utah Some days feels like our noses are bouncing between above and under water. Some days seem more full of weariness than progress or purpose. Then you come across a story or
Off to promote this event by sharing flyers and info: Registration is now open How many memorable days have you had lately? The iFIT Summit Push is an opportunity to push yourself outside your comfort zone, where the real growth
I am finding myself asking more about these things::
How is your mental and physical health
How is the family - wife kids, etc
Are you keeping up on any hobbies
Where is your faith and growth mindset at?
How is the career
What is keeping you up at night
A big personal headspace thought I just wanted to get on here and journal some mind and head space stuff for me. I have plenty to be grateful for because I have adopted a growth-mindset approach and my triathlon hobby
Weekly Thoughts The thought below struck me the last little bit as I listened to Ryan Holiday’s Daily Stoic readings. As I heard Ryan ramble this off, I was like, wow, this was before any modern tool. This is simply
I generally try to avoid political posts, but the invasion of Ukraine is a moment where I think it’s appropriate. Thoughts I am trying to digest in my headspace Socrates used to call the opinions of the many by the
Sometimes in the process of training, there comes a time where life pressures become more important than my hobby of triathlon.
Mindset and headspace thoughts As I have mentioned many times, my blog is about my personal journey and how my life and triathlon hobby intersect. There is a lot of noise in the world today. Noise, like courage, does not








