Pool Swimming – SARC – Moderate building volume Building volume and being purposeful in my approach.
One of the most difficult parts of the journey. It’s the first step. Getting back on the horse after a fall can be a real curious and difficult process or single step. So to put it in perspective. A waterfall
Journey of Reasonable Self Scrutiny continues on and on and on I heard it said today that folks feel they are bombarded by things trying to ALWAYS distract them from goals, targets, objectives and more (this was a faith-based conversational
I share this pivot story to point out — many aren’t aware of the daily challenges we face. These often include: Each time Liz and I hope we find a potential viable and future routine, the easy button slides away
Some art work Upper – Shoulder cap to elbow-ish Lower – Wrist to elbow-ish So, I have always envisioned a tattoo since I was like 9 years old. At the time I didn’t have the life experience to truly understand
Subtitles in raw format – limited edits all right all right all right it is a beautiful Monday morning it is November 27 I just wanted to jump in and get a triathlon related video log so I can get
Each journey begins with a simple first step Thinking back to that striking moment when I watched my first Ironman triathlon (click here for more storied thoughts). Maybe this is where the self reflection and intrinsic self scrutiny began. I
Headspace Been thinking on Halloween. I have an affinity for the months that end with ‘bers. It started with secular inculcation, then I moved into observation and experiential learning, then I participated and adapted. Now I feel I have more
An important topic to me If you need help – St;ll Here! #SuicideHotline 1-800-273-8255 or 988 I’m a bit frustrated at #teamworld today. So taking a different approach to the social media platform mindless Copy and Paste approach – because