Daily STOIC We must push it away | How to stay Sane in an INSANE world Detune the noise Don’t let douchebags turn you into a douchebag. This is a great set of discussion points and reminders to not let
Worth Watching Devil in the Family: The Fall of Ruby Franke Official Trailer | Hulu
IMCA 2022 RewindMy race in review by IM 2022 Kaiser Permanente IRONMAN California Race Rewind On Oct 22, 2022 I finished Ironman California. Click here to visit my link and thoughts on the race. It was a long day of
I choose Kindness – Intentional mindset and purposeful From time to time, and more often than I’d like, I encounter scenarios that make me turn within. It’s my thing. It helps me refocus and recalibrate my mindset. When I question
Daily STOIC Ryan leans into George Raveling’s philosophy’s! Some thoughts Little is worse than pass alongs with nothing added. This one struck me as important from a lessons learned and Wisdom shared perspective. Apparently Ryan and George have had a
So, a recent to me friendship that organically occurred because of one of my daughters that was named after the shamanic old ways of nomadic and the druidic viking tradition! My daughter Astrid befriended this Elder’s granddaughter and serendipity laid
This thought from AC came across my way as I was doing dishes and playing with the kiddos and while it's clear that many things are outside of my control these days - Like Seneca _ I can come to control what I can of my existence. Some key...
I am writing this one quickly. This one I am sharing because RH addresses many of the things I have thought of since this election cycle has come around the way it has. Unfortunately, this outcome was not even on




