2019 IRONMAN St. George – Race Day motivational Video Highlights
2019 IRONMAN St. George Race Day
My personal Race Reflections from this great race/event/day of suffering!
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2021 – January 19 – Time just keeps moving on
Checkin’ IN!!! “The ultimate aim of martial arts is not having to use them” ― Miyamoto Musashi, A Book of Five Rings: The Classic Guide to Strategy I find there is great wisdom in the thought above. Often times we learn something not necessarily to use it all the time. Rather we learn many things…
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2020 – Aug 22 – Checkin’ In – Head-space, mindfulness and triathlon intersec
Checkin’ IN!!! So a dear friends wife posted a provocative question, actually two on FB and I wanted to share my thoughts and response. I PM’d her directly and I share the same thing. What you will read below are my thoughts, they are mine. They are still in flight and going through the process…
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2020 – June 08 – Checkin’ In – Lucas McLaurin – Sherpa #4 joins us (4/28/2020)
Introducing Sherpa # 4 – Lucas McLaurin – arrived 04/28/2020 at 23:42 MDT Checkin’ IN!!! Arrival of Lucas – April 28, 2020 So, after Liz scheduled her induction for the upcoming Friday, Lucas McLaurin decided to change that timeline. More or less here’s a quick story of the lead up: Liz’s water broke at…
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