Category / 2023 Check-ins / Check-ins / Personal
2023 focused. General mindset, triathlon, and more blog posts. I refer to them as Check-ins because they represent the smallest steps of my hobby journey.
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25 December – A pivot, after a great season of celebration since Samhain
I share this pivot story to point out — many aren’t aware of the daily challenges we face. These often include: Each time Liz and I hope we find a potential viable…
December 31, 2023 -
A different kind of post
Some art work Upper – Shoulder cap to elbow-ish Lower – Wrist to elbow-ish So, I have always envisioned a tattoo since I was like 9 years old. At the time I…
December 15, 2023 -
Some memories are harder than others
October 18, 2022: The world said goodbye – Steve Jacob “If a man will begin with certainties, he shall end in doubts; but if he will be content to begin with doubts…
October 19, 2023 -
A Journey of Reasonable Self Scrutiny
Each journey begins with a simple first step Thinking back to that striking moment when I watched my first Ironman triathlon (click here for more storied thoughts). Maybe this is where the…
October 12, 2023 -
The thick of the -bers
Headspace Been thinking on Halloween. I have an affinity for the months that end with ‘bers. It started with secular inculcation, then I moved into observation and experiential learning, then I participated…
October 10, 2023 -
If you need help – St;ll Here!
An important topic to me If you need help – St;ll Here! #SuicideHotline 1-800-273-8255 or 988 I’m a bit frustrated at #teamworld today. So taking a different approach to the social media…
September 14, 2023 -
20230905 – vLog – Check-in – Triathlon lessons learned – pre-event swim thoughts
TEXT TO VIDEO THOUGHTS ABOVE (UNEDITED, NO STYLING) all right all right all right we’ll try to keep this to about 10 minutes we’ll see how I do it is Tuesday and…
September 5, 2023 -
Unreconciled rabbit holes
RH podcast with Timothy Egan Back in April I listened to this podcast with Ryan Holliday and Timothy Egan – it lead me to a few rabbit holes and one I found…
August 31, 2023 -
Premeditatio malorum – my practice and thoughts
What is – Premeditatio malorum ? A definition of sorts to start Premeditatio malorum : “The exercise of imagining things that could go wrong or be taken away from us. It helps…
July 14, 2023 -
It’s been a minute
Where Have we been? The Chaotic Chaos of DragonHaus Livingston It has been a minute! I have been sooo busy with keeping up, an my injury hasn’t helped. I may have posted…
June 26, 2023
Husband, Father, Endurance Sports & other zany activities (Triathlon - Running, Cycling, Swimming, hiking, exploring, resting when I remember).
I strive to be healthy and fit enough to see each of my kids complete an endurance distance triathlon (70.3 or 140.6) should they choose to
follow my lifestyle and passion.
My Recent Posts
- TRAINING VIA GARMIN CONNECT — Running April 13, 2024
- TRAINING VIA GARMIN CONNECT – SARC Indoor Pool April 11, 2024
- A glimpse in the rearview April 9, 2024
- I don’t do TLDR – Wanderings of Shane Brain April 5, 2024
- TRAINING VIA GARMIN CONNECT — Rouvy Ride April 2, 2024
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