Tag / race reflections
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Coming back from lower hip adductor tear – A difficult but worthwhile journey
I woke up quite stiff this morning. As I neared mile 5, just before the climb, my muscle and ligaments started to feel more loose. An oft frustrating thing about this lower…
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20230403 – Responded to a question from a friend – To love only what happens…no greater harmony.
Subtitles – Raw unedited all right good morning it is April 3rd that means it’s Monday and I thought I would respond to a friend uh that was asking a question to…
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Mind Ramblings
Mindset and Reflections Listening to Depeche Mode today after I saw Gahan and Gore the other night live on some late night show. Dm was a big part of my formative… -
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Be willing to be the fool
The Success Circle It is my personal observation that I tend to subscribe to the following picture of the ‘Success Circle’ by Ryan Holiday. However, I haven’t found my intrinsic or core…
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too brilliant not to share
This is an interesting topic to explore and watch and observe the research and findings.
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Mindset, Ego and Injury – The journey is real
The process and continual persistence to keep the past and the future separated is difficult and uncomfortable but worth it.
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Sometimes priorities shift – It’s been awhile
It’s Been Awhile Sometimes priorities shift. Then out of nowhere as space begins to allow for room to pivot, SNAP! See post here! We often jest the reason that triathlon folks suck…
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2023 Opens with an Injury – not triathlon related
@zentriathlete my groin snapped while my wife decided to film. not what I was expecting on date night. Whiskey tango foxtrot. ouch… @macylee36 #zentriathlete #bepresent #couplelove #couplecomedy #trilife #Teamzoot ♬ London Bridge…
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2022 – Lessons learned – Reflections
I have learned a lot about myself in waters and through out the year of 2022. For example here are some of my more notable to me lessons learned:
Husband, Father, Endurance Sports & other zany activities (Triathlon - Running, Cycling, Swimming, hiking, exploring, resting when I remember).
I strive to be healthy and fit enough to see each of my kids complete an endurance distance triathlon (70.3 or 140.6) should they choose to
follow my lifestyle and passion.
