Tag / sanctuary
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2021 – January 11 – Seeking feel and a growth mindset – iteratively
Checkin’ IN!!! Dear younger self. It wasn’t your fault! ~~ Alex Elle So, this past week has been all about ‘feel’ and re acquainting myself with a growth mindset. We…
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2021 – January 5 – The first steps of another journey
Checkin’ IN!!! I take issue with this quote from Macca. I have always subscribed to the notion: “Play to win and sometimes have fun, play to have fun and you will always win”.…
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2020- 17 December – It’s time to giddy up
Pool tools that I use – Huub Tri transition pack, Pull Buoy Tyr, Water bottle, post swim Team zoot head gear, Roka swim goggles. Checkin’ IN Thoughts generated from this…
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2020 – 1125 – Thanksgiving’s Eve
Checkin’ IN!!! Making jovial memories – Re-create this in 20 years little Sherpas! Well, well, well. It has been some time. I needed some space. Space for me. My family and I…
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2020 – Oct 11 to Sept 21 – Checkin’ In Life
Went up to the “Hobbit Caves” in Logan Canyon. We were rewarded with a family pic for our wanderings! Checkin’ IN!!! Bear Lake Brawl Triathlon – Triathlon related – Volunteerism I went…
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2020 – Aug 22 – Checkin’ In – Head-space, mindfulness and triathlon intersec
Checkin’ IN!!! So a dear friends wife posted a provocative question, actually two on FB and I wanted to share my thoughts and response. I PM’d her directly and I share the…
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2020 – Aug 22 – Checkin’ In – Head-space, mindfulness and triathlon intersection with Life
Checkin’ IN!!! So a dear friends wife posted a provocative question, actually two on FB and I wanted to share my thoughts and response. I PM’d her directly and I share…
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2020 – July 14 – Checkin’ In – The Selfish/Selfless Paradigm/Paradox and Tri
Checkin’ IN!!! The Selfish/Selfless Paradigm/Paradox and Triathlon I often hear it said, quite often too, that triathlon or fitness is a selfish sport or discipline. I find this interesting because I think…
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Checkin’ In – The Selfish/Selfless Paradigm/Paradox and Tri
Checkin’ In The Selfish/Selfless Paradigm/Paradox and Triathlon I often hear it said, quite often too, that triathlon or fitness is a selfish sport or discipline. I find this interesting because I think…
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2020 – June 08 – Checkin’ In – Lucas McLaurin – Sherpa #4 joins us (4/28/2020)
Introducing Sherpa # 4 – Lucas McLaurin – arrived 04/28/2020 at 23:42 MDT Checkin’ IN!!! Arrival of Lucas – April 28, 2020 So, after Liz scheduled her induction for the upcoming…
Husband, Father, Endurance Sports & other zany activities (Triathlon - Running, Cycling, Swimming, hiking, exploring, resting when I remember).
I strive to be healthy and fit enough to see each of my kids complete an endurance distance triathlon (70.3 or 140.6) should they choose to
follow my lifestyle and passion.
