Tag / personal
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Personal thoughts – Wolf in Sheep’s Clothing
Are you listening or letting the wolf in through open doors?
February 26, 2024 -
Re-listening to Stillness Is the Key
Journey of Reasonable Self Scrutiny continues on and on and on I heard it said today that folks feel they are bombarded by things trying to ALWAYS distract them from goals, targets,…
January 30, 2024 -
25 December – A pivot, after a great season of celebration since Samhain
I share this pivot story to point out — many aren’t aware of the daily challenges we face. These often include: Each time Liz and I hope we find a potential viable…
December 31, 2023 -
FB – follow up – why not “Thanksgiving?
This stems back to when I was about 6/7/8 years old as I first learned about the pilgrims. It didn’t align with events shared in texts outside of the secular textbooks – origin stories of 1715 and 1620-ish weren’t aligning.
November 22, 2023 -
A Journey of Reasonable Self Scrutiny
Each journey begins with a simple first step Thinking back to that striking moment when I watched my first Ironman triathlon (click here for more storied thoughts). Maybe this is where the…
October 12, 2023 -
The thick of the -bers
Headspace Been thinking on Halloween. I have an affinity for the months that end with ‘bers. It started with secular inculcation, then I moved into observation and experiential learning, then I participated…
October 10, 2023 -
If you need help – St;ll Here!
An important topic to me If you need help – St;ll Here! #SuicideHotline 1-800-273-8255 or 988 I’m a bit frustrated at #teamworld today. So taking a different approach to the social media…
September 14, 2023 -
20230905 – vLog – Check-in – Triathlon lessons learned – pre-event swim thoughts
TEXT TO VIDEO THOUGHTS ABOVE (UNEDITED, NO STYLING) all right all right all right we’ll try to keep this to about 10 minutes we’ll see how I do it is Tuesday and…
September 5, 2023 -
Unreconciled rabbit holes
RH podcast with Timothy Egan Back in April I listened to this podcast with Ryan Holliday and Timothy Egan – it lead me to a few rabbit holes and one I found…
August 31, 2023 -
Premeditatio malorum – my practice and thoughts
What is – Premeditatio malorum ? A definition of sorts to start Premeditatio malorum : “The exercise of imagining things that could go wrong or be taken away from us. It helps…
July 14, 2023
Husband, Father, Endurance Sports & other zany activities (Triathlon - Running, Cycling, Swimming, hiking, exploring, resting when I remember).
I strive to be healthy and fit enough to see each of my kids complete an endurance distance triathlon (70.3 or 140.6) should they choose to
follow my lifestyle and passion.
My Recent Posts
- TRAINING VIA GARMIN CONNECT — Running April 13, 2024
- TRAINING VIA GARMIN CONNECT – SARC Indoor Pool April 11, 2024
- A glimpse in the rearview April 9, 2024
- I don’t do TLDR – Wanderings of Shane Brain April 5, 2024
- TRAINING VIA GARMIN CONNECT — Rouvy Ride April 2, 2024
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