Tag / perspective
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Unreconciled rabbit holes
RH podcast with Timothy Egan Back in April I listened to this podcast with Ryan Holliday and Timothy Egan – it lead me to a few rabbit holes and one I found…
August 31, 2023 -
Premeditatio malorum – my practice and thoughts
What is – Premeditatio malorum ? A definition of sorts to start Premeditatio malorum : “The exercise of imagining things that could go wrong or be taken away from us. It helps…
July 14, 2023 -
It’s been a minute
Where Have we been? The Chaotic Chaos of DragonHaus Livingston It has been a minute! I have been sooo busy with keeping up, an my injury hasn’t helped. I may have posted…
June 26, 2023 -
Some thoughts – who know where they come from, they just appear
Linkedin post: Source of Ethan Hawke video here This really resonated today. I just returned from a week-long family vacation – where I did not have any connection to work – sure I…
May 16, 2023 -
2021 – January 11 – Seeking feel and a growth mindset – iteratively
Checkin’ IN!!! Dear younger self. It wasn’t your fault! ~~ Alex Elle So, this past week has been all about ‘feel’ and re acquainting myself with a growth mindset. We…
January 14, 2021 -
2021 – January 5 – The first steps of another journey
Checkin’ IN!!! I take issue with this quote from Macca. I have always subscribed to the notion: “Play to win and sometimes have fun, play to have fun and you will always win”.…
January 7, 2021 -
2020- 17 December – It’s time to giddy up
Pool tools that I use – Huub Tri transition pack, Pull Buoy Tyr, Water bottle, post swim Team zoot head gear, Roka swim goggles. Checkin’ IN Thoughts generated from this…
December 20, 2020 -
2020 – 1125 – Thanksgiving’s Eve
Checkin’ IN!!! Making jovial memories – Re-create this in 20 years little Sherpas! Well, well, well. It has been some time. I needed some space. Space for me. My family and I…
November 26, 2020 -
2020 – Oct 11 to Sept 21 – Checkin’ In Life
Went up to the “Hobbit Caves” in Logan Canyon. We were rewarded with a family pic for our wanderings! Checkin’ IN!!! Bear Lake Brawl Triathlon – Triathlon related – Volunteerism I went…
October 11, 2020 -
2020 – Aug 22 – Checkin’ In – Head-space, mindfulness and triathlon intersec
Checkin’ IN!!! So a dear friends wife posted a provocative question, actually two on FB and I wanted to share my thoughts and response. I PM’d her directly and I share the…
August 22, 2020
Husband, Father, Endurance Sports & other zany activities (Triathlon - Running, Cycling, Swimming, hiking, exploring, resting when I remember).
I strive to be healthy and fit enough to see each of my kids complete an endurance distance triathlon (70.3 or 140.6) should they choose to
follow my lifestyle and passion.
My Recent Posts
- TRAINING VIA GARMIN CONNECT — Running April 13, 2024
- TRAINING VIA GARMIN CONNECT – SARC Indoor Pool April 11, 2024
- A glimpse in the rearview April 9, 2024
- I don’t do TLDR – Wanderings of Shane Brain April 5, 2024
- TRAINING VIA GARMIN CONNECT — Rouvy Ride April 2, 2024
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