Tag / ironmantraining
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A Journey of Reasonable Self Scrutiny
Each journey begins with a simple first step Thinking back to that striking moment when I watched my first Ironman triathlon (click here for more storied thoughts). Maybe this is where the…
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If you need help – St;ll Here!
An important topic to me If you need help – St;ll Here! #SuicideHotline 1-800-273-8255 or 988 I’m a bit frustrated at #teamworld today. So taking a different approach to the social media…
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20230905 – vLog – Check-in – Triathlon lessons learned – pre-event swim thoughts
TEXT TO VIDEO THOUGHTS ABOVE (UNEDITED, NO STYLING) all right all right all right we’ll try to keep this to about 10 minutes we’ll see how I do it is Tuesday and…
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Coming back from lower hip adductor tear – A difficult but worthwhile journey
I woke up quite stiff this morning. As I neared mile 5, just before the climb, my muscle and ligaments started to feel more loose. An oft frustrating thing about this lower…
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20230403 – Responded to a question from a friend – To love only what happens…no greater harmony.
Subtitles – Raw unedited all right good morning it is April 3rd that means it’s Monday and I thought I would respond to a friend uh that was asking a question to…
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Mind Ramblings
Mindset and Reflections Listening to Depeche Mode today after I saw Gahan and Gore the other night live on some late night show. Dm was a big part of my formative… -
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Be willing to be the fool
The Success Circle It is my personal observation that I tend to subscribe to the following picture of the ‘Success Circle’ by Ryan Holiday. However, I haven’t found my intrinsic or core…
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too brilliant not to share
This is an interesting topic to explore and watch and observe the research and findings.
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Mindset, Ego and Injury – The journey is real
The process and continual persistence to keep the past and the future separated is difficult and uncomfortable but worth it.
Husband, Father, Endurance Sports & other zany activities (Triathlon - Running, Cycling, Swimming, hiking, exploring, resting when I remember).
I strive to be healthy and fit enough to see each of my kids complete an endurance distance triathlon (70.3 or 140.6) should they choose to
follow my lifestyle and passion.
