Tag / gratitudecookies
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Re-listening to Stillness Is the Key
Journey of Reasonable Self Scrutiny continues on and on and on I heard it said today that folks feel they are bombarded by things trying to ALWAYS distract them from goals, targets,…
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25 December – A pivot, after a great season of celebration since Samhain
I share this pivot story to point out — many aren’t aware of the daily challenges we face. These often include: Each time Liz and I hope we find a potential viable…
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FB – follow up – why not “Thanksgiving?
This stems back to when I was about 6/7/8 years old as I first learned about the pilgrims. It didn’t align with events shared in texts outside of the secular textbooks – origin stories of 1715 and 1620-ish weren’t aligning.
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A Journey of Reasonable Self Scrutiny
Each journey begins with a simple first step Thinking back to that striking moment when I watched my first Ironman triathlon (click here for more storied thoughts). Maybe this is where the…
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The thick of the -bers
Headspace Been thinking on Halloween. I have an affinity for the months that end with ‘bers. It started with secular inculcation, then I moved into observation and experiential learning, then I participated…
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If you need help – St;ll Here!
An important topic to me If you need help – St;ll Here! #SuicideHotline 1-800-273-8255 or 988 I’m a bit frustrated at #teamworld today. So taking a different approach to the social media…
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20230905 – vLog – Check-in – Triathlon lessons learned – pre-event swim thoughts
TEXT TO VIDEO THOUGHTS ABOVE (UNEDITED, NO STYLING) all right all right all right we’ll try to keep this to about 10 minutes we’ll see how I do it is Tuesday and…
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Coming back from lower hip adductor tear – A difficult but worthwhile journey
I woke up quite stiff this morning. As I neared mile 5, just before the climb, my muscle and ligaments started to feel more loose. An oft frustrating thing about this lower…
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20230403 – Responded to a question from a friend – To love only what happens…no greater harmony.
Subtitles – Raw unedited all right good morning it is April 3rd that means it’s Monday and I thought I would respond to a friend uh that was asking a question to…
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Mind Ramblings
Mindset and Reflections Listening to Depeche Mode today after I saw Gahan and Gore the other night live on some late night show. Dm was a big part of my formative…
Husband, Father, Endurance Sports & other zany activities (Triathlon - Running, Cycling, Swimming, hiking, exploring, resting when I remember).
I strive to be healthy and fit enough to see each of my kids complete an endurance distance triathlon (70.3 or 140.6) should they choose to
follow my lifestyle and passion.
