TRAINING VIA GARMIN CONNECT – SARC Indoor Pool
Pool Swimming – SARC – Moderate building volume
Building volume and being purposeful in my approach.
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How to Start Triathlon
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2020 – 1125 – Thanksgiving’s Eve
Checkin’ IN!!! Making jovial memories – Re-create this in 20 years little Sherpas! Well, well, well. It has been some time. I needed some space. Space for me. My family and I have been really honing down and focusing in on what is most important for us. Along the way I have been able to…
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2020 – June 08 – Checkin’ In – Lucas McLaurin – Sherpa #4 joins us (4/28/2020)
Introducing Sherpa # 4 – Lucas McLaurin – arrived 04/28/2020 at 23:42 MDT Checkin’ IN!!! Arrival of Lucas – April 28, 2020 So, after Liz scheduled her induction for the upcoming Friday, Lucas McLaurin decided to change that timeline. More or less here’s a quick story of the lead up: Liz’s water broke at…
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