(function(i,s,o,g,r,a,m){i=r;i=i||function(){ (i.q=i.q||).push(arguments)},i.l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o);a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,’script’,’https://www.google-analytics.com/analytics.js’;,’ga’); ga(‘create’, ‘UA-91876459-1’, ‘auto’); ga(‘send’, ‘pageview’); Weekly Reflections and Focus So, this week I was able to return to New York. What does that mean. Runs in Central park and along the Hudson. This week as

(function(i,s,o,g,r,a,m){i=r;i=i||function(){ (i.q=i.q||).push(arguments)},i.l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o);a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,’script’,’https://www.google-analytics.com/analytics.js’;,’ga’); ga(‘create’, ‘UA-91876459-1’, ‘auto’); ga(‘send’, ‘pageview’); Wellsville Mountains over my shoulder, oh and sunshine on my shoulder = Happy! Weekly Reflections and Focus So, I imagine some folks wonder what my motivation is here for my

  Weekly Reflections and Focus So this week has been a bit all over the place.  Travel was a bit rough on Monday and to save a few corporate dollars I went from SLC to DTW to SAT.  Not to

  I remember this moment. I am exiting t2 and starting to groove here. I couldn’t feel my feet after a 1.2 mile swim and almost 57 miles on bike in grueling rain and wind. I still cut over 2