Been Sick Well, it’s been awhile. The major thing the last 2 weeks is being sick. When I get ill, I often get ill. I was able to run the other day. I ran down to meet the family and
Setting this VLOG up! So I decided to try something new and give it a go. Above is the episode that spawned the overall Idea. Along with my BLOG posts I explain what I am trying to set out to
This project really took some time to come together. Shane was slow to move on this, but Liz jumped right in and we are almost done. More to come.
UPDATING MY OFFICE AND TRIATHLON WORKOUT SPACE In order provide me the opportunity to be available but also accomplish both training and work, my office space needed to be re-calibrated. So, first things first. I ripped out carpets. Next was
Welcome to our DIY Space. Soon we will add more posts about projects. Here’s some recent pics.
A Tough Week For Me Concerning St. George IMWC and events this week So this is a tough week for me’ I am converting a Facebook post into this blog post so I may offload thoughts. Work and life is
From what I observe seem, my friend -similar to many - generally observing, seem to be navigating the journey of life. They are trying to heal and grow and process (actively). I invite my friend to lean into me as they'd like - with the following...
A kind human moment at Seaquest in Layton, Utah Some days feels like our noses are bouncing between above and under water. Some days seem more full of weariness than progress or purpose. Then you come across a story or





