TRAINING VIA GARMIN CONNECT — Rouvy Ride
A VUELTA | VALENCIA
Ugh, I cut this one off after the second effort. The load of from some of the unanticipated stressors of work was enough to say, shut it down. This week so far has been alright on swims and rides, now to sprinkle in the run and get to 70.3 miles a week before May and I may have a chance at a strong showing in st george. Even so, either way its a good way to get back to 70.3 readiness.
| Elapsed Time | Moving Time | Distance | Average Speed | Max Speed | Elevation Gain | Calories Burned |
|---|---|---|---|---|---|---|
|
00:37:46
hours
|
00:35:41
hours
|
12.17
mi.
|
20.46
mph
|
26.70
mph
|
91.86
ft.
|
374
kcal
|
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TRAINING VIA GARMIN CONNECT — Rouvy Ride
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TRAINING VIA GARMIN CONNECT — Rouvy Ride
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TRAINING VIA GARMIN CONNECT — Rouvy Ride
This means my initial connection point is via Garmin Connect platform. I use ROUVY for my indoor and virtual training rides, and that delivers my output to Garmin Connect and Trainingpeaks. Sorry Strava, I think I will just let things flow through unedited until further notice.
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