Category / 2023 Check-ins / Personal
2023 focused. General mindset, triathlon, and more blog posts. I refer to them as Check-ins because they represent the smallest steps of my hobby journey.
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Some thoughts – who know where they come from, they just appear
Linkedin post: Source of Ethan Hawke video here This really resonated today. I just returned from a week-long family vacation – where I did not have any connection to work – sure I…
May 16, 2023 -
Post Vacation – Family Trip to Disney
Triathlon Training While Injured It is my hope this is my last post where I keep getting delayed by my lower hip adductor injury. It has been quite the disruption. Whether it…
May 1, 2023 -
Coming back from lower hip adductor tear – A difficult but worthwhile journey
I woke up quite stiff this morning. As I neared mile 5, just before the climb, my muscle and ligaments started to feel more loose. An oft frustrating thing about this lower…
April 12, 2023 -
Trying something new
Trying something new above. I thought I would integrate some thoughts from the ever so not safe Tiktok app – rubbish! The reality is a minute group of politicians are…
April 8, 2023 -
20230403 – Responded to a question from a friend – To love only what happens…no greater harmony.
Subtitles – Raw unedited all right good morning it is April 3rd that means it’s Monday and I thought I would respond to a friend uh that was asking a question to…
April 3, 2023 -
Mind Ramblings
Mindset and Reflections Listening to Depeche Mode today after I saw Gahan and Gore the other night live on some late night show. Dm was a big part of my formative…March 11, 2023 -
Be willing to be the fool
The Success Circle It is my personal observation that I tend to subscribe to the following picture of the ‘Success Circle’ by Ryan Holiday. However, I haven’t found my intrinsic or core…
March 10, 2023 -
It’s been awhile, thoughts trolling my brain
The following are some of the thoughts trolling my brain that I have posted in various contexts in social media. I will try to bring them together in a cohesive post for my blog.
February 22, 2023 -
January 2023 – Groin pull and exercises
The event Here’s a link to my first blog post on the event @zentriathlete my groin snapped while my wife decided to film. not what I was expecting on date night.…
February 6, 2023 -
Mindset, Ego and Injury – The journey is real
The process and continual persistence to keep the past and the future separated is difficult and uncomfortable but worth it.
January 25, 2023
Husband, Father, Endurance Sports & other zany activities (Triathlon - Running, Cycling, Swimming, hiking, exploring, resting when I remember).
I strive to be healthy and fit enough to see each of my kids complete an endurance distance triathlon (70.3 or 140.6) should they choose to
follow my lifestyle and passion.
My Recent Posts
- TRAINING VIA GARMIN CONNECT — Running April 13, 2024
- TRAINING VIA GARMIN CONNECT – SARC Indoor Pool April 11, 2024
- A glimpse in the rearview April 9, 2024
- I don’t do TLDR – Wanderings of Shane Brain April 5, 2024
- TRAINING VIA GARMIN CONNECT — Rouvy Ride April 2, 2024
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