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Category / 2022 Check-ins / VLOG/PODCAST

This category is to gather my video or audio logs.  I have been gathering more in video format because it is easier to capture than writing.  The quandary is the workflow to post I haven’t figured out yet.   I also don’t feel I have a good hosting capability just yet.  I am trying to work all that out.

I will keep this category to Triathlon and mindset related vLogs.

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  • Video Check in – Mid Run

    A check in of sorts in a vlog type format Sometimes it’s just simpler to capture my thoughts on video and share this way.

    October 5, 2022
    2022 Check-ins, VLOG/PODCAST
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    Crawling out of a hole – aka ‘The Sickness’

    Been Sick Well, it’s been awhile. The major thing the last 2 weeks is being sick. When I get ill, I often get ill. I was able to run the other day.…

    June 6, 2022
    2022 Check-ins, VLOG/PODCAST

  • Something different – a VLOG for today

    Setting this VLOG up! So I decided to try something new and give it a go. Above is the episode that spawned the overall Idea. Along with my BLOG posts I explain…

    June 3, 2022
    2022 Check-ins, Triathlon, VLOG/PODCAST

  • 2018 – 25 September – Check-in VLog style

    Life isn’t Perfect!  BUT!!!!  It is GOOD! Checkin’ IN!!! Activities –  I use the following trackers: Garmin Connect (which pushes the files to the following services): Training Peaks Strava and the ones…

    September 26, 2018
    2018 Check-ins, VLOG/PODCAST

  • 2018 – Check-in 09 August – VLOG Style

    Checkin’ IN!!! VLOG about 11 minutes.  enjoy – Some cool photos below –  CHEERS! Relevant Pics (function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,’script’,’https://www.google-analytics.com/analytics.js’;,’ga’); ga(‘create’, ‘UA-91876459-1’, ‘auto’); ga(‘send’, ‘pageview’); #triathlonlifestyle #swimbikerun #2018 #trilife #triathlon #Checkin…

    August 10, 2018
    2018 Check-ins, VLOG/PODCAST

  • 2018 – April 26 – Check-in quick VLog style

    Article that spawned my thoughts in VLog format A Quick Vlog around the article linked above.  Honest, and me. (function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,’script’,’https://www.google-analytics.com/analytics.js’;,’ga’); ga(‘create’, ‘UA-91876459-1’, ‘auto’); ga(‘send’, ‘pageview’); #triathlonlifestyle #swimbikerun #2018…

    April 26, 2018
    2018 Check-ins, VLOG/PODCAST

  • 2018 – 14 April – Check-in — VLog via youtube live option

    Checkin’ IN!!! Testing! (function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,’script’,’https://www.google-analytics.com/analytics.js’;,’ga’); ga(‘create’, ‘UA-91876459-1’, ‘auto’); ga(‘send’, ‘pageview’); #triathlonlifestyle #swimbikerun #2018 #trilife #triathlon #Checkin #run #swim #triathlonlife #ironmantraining #familybalancetri #triathlontraining #triathlete #triathlonmotivation #bike

    April 22, 2018
    2018 Check-ins, VLOG/PODCAST

  • 2017 – September 23 – vLOG catch up – About to Run Crimson Trail or Spring Hollow

    Checkin’ IN!!! It’s Dark, really dark, but it’s the audio not video that matters. (function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,’script’,’https://www.google-analytics.com/analytics.js’;,’ga’); ga(‘create’, ‘UA-91876459-1’, ‘auto’); ga(‘send’, ‘pageview’); #triathlonlifestyle #swimbikerun #trilife #triathlon #Checkin #run #swim #triathlonlife…

    October 5, 2017
    2017 Check-ins, VLOG/PODCAST

  • 2017 Check-In – August 19 – VLog and photos – Crimson Trail

    Ready for the eclipse! Checkin’ IN!!! VLog from the trail. Weekly Pics (function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,’script’,’https://www.google-analytics.com/analytics.js’;,’ga’); ga(‘create’, ‘UA-91876459-1’, ‘auto’); ga(‘send’, ‘pageview’); #triathlonlifestyle #swimbikerun #trilife #triathlon #Checkin #run #swim #triathlonlife #ironmantraining #familybalancetri…

    August 19, 2017
    2017 Check-ins, VLOG/PODCAST